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:root{--background:#242424;--surface:#2f2f2f;--surface-hover:#383838;--text:#ebebeb;--text-muted:#a0a0a0;--bike:#9bc7a2;--swim:#8ebbd4;--yoga:#e4cf86;--walk:#d7a0b6}button{font:inherit;border:0}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--background);min-height:100vh;color:var(--text);font-family:var(--font-manrope), -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;padding:32px}.header{grid-template-columns:1fr auto 1fr;align-items:center;margin-bottom:44px;display:grid}.header h1{text-align:center;font-size:26px;font-weight:600}.profile{justify-self:start}.add-activities{justify-self:end}.profile,.add-activities{background-color:var(--surface);color:var(--text-muted);cursor:pointer;border-radius:12px;padding:11px 16px;text-decoration:none;transition:background-color .2s,color .2s,transform .2s}.profile:focus-visible,.add-activities:focus-visible{outline:2px solid 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.72s .42s var(--ease-out) forwards;border-radius:999px;position:absolute;bottom:-5px;left:1px;right:1px;transform:scaleX(0)}.dock-positioner{z-index:120;width:100%;right:0;bottom:max(20px, env(safe-area-inset-bottom));pointer-events:none;animation:dock-in .7s .28s var(--ease-out) both;justify-content:center;padding:0 16px;display:flex;position:fixed;left:0}.app-dock{isolation:isolate;-webkit-backdrop-filter:blur(28px)saturate(175%);pointer-events:auto;background:linear-gradient(145deg,#ffffff1b,#ffffff06 46%),#303030ad;border:1px solid #ffffff1d;border-radius:27px;grid-template-columns:repeat(3,1fr);gap:5px;width:min(390px,100%);padding:7px;display:grid;position:relative;overflow:hidden;box-shadow:0 22px 55px #0000006b,0 4px 14px #0000003d,inset 0 1px #ffffff1f,inset 0 -1px #0000001f}.app-dock:before{z-index:-1;border-radius:inherit;content:"";pointer-events:none;background:radial-gradient(circle at 16% 0,#9bc7a21f,#0000 30%),radial-gradient(circle at 82% 110%,#8ebbd41a,#0000 34%);position:absolute;inset:0}.dock-shine{z-index:2;opacity:.62;pointer-events:none;background:linear-gradient(90deg,#0000,#ffffff5c,#0000);height:1px;position:absolute;top:0;left:22px;right:22px}.dock-link{min-width:0;min-height:60px;color:var(--text-muted);transition:color .28s ease, background-color .28s ease, border-color .28s ease, transform .28s var(--ease-out), box-shadow .28s ease;border:1px solid #0000;border-radius:20px;flex-direction:column;justify-content:center;align-items:center;gap:4px;padding:7px 11px 8px;text-decoration:none;display:flex;position:relative}.dock-link:hover{color:var(--text);background-color:#ffffff0b;transform:translateY(-2px)}.dock-link.is-active{color:var(--text);background:linear-gradient(145deg,#ffffff17,#ffffff06),#383838b8;border-color:#ffffff12;box-shadow:0 8px 20px #00000030,inset 0 1px #ffffff12}.dock-link:focus-visible{outline:2px solid var(--bike);outline-offset:-2px}.dock-icon{transition:transform .28s var(--ease-out);place-items:center;display:grid}.dock-link:hover .dock-icon,.dock-link.is-active .dock-icon{transform:translateY(-1px)scale(1.06)}.dock-label{letter-spacing:.01em;text-overflow:ellipsis;white-space:nowrap;font-size:11px;font-weight:670;overflow:hidden}.dock-active-dot{background-color:var(--bike);opacity:0;width:4px;height:4px;transition:opacity .28s ease, scale .28s var(--ease-out);border-radius:50%;position:absolute;bottom:3px;scale:0;box-shadow:0 0 8px #9bc7a2a6}.dock-link.is-active .dock-active-dot{opacity:1;scale:1}@keyframes orbit-underline-in{to{transform:scaleX(1)}}@keyframes dock-in{0%{opacity:0;translate:0 24px;scale:.96}to{opacity:1;translate:0;scale:1}}@media (max-width:650px){body{padding-bottom:calc(112px + env(safe-area-inset-bottom))}.header{margin-bottom:30px;padding:8px 10px 0;display:block}.header h1{font-size:clamp(27px,9vw,36px);display:block}.header-description{margin-top:13px;font-size:14px}.header-eyebrow{margin-bottom:10px}.dock-positioner{bottom:max(11px, env(safe-area-inset-bottom));padding:0 12px}.app-dock{border-radius:24px;width:min(360px,100%);padding:6px}.dock-link{border-radius:18px;min-height:55px}.field input,.field textarea,.field select{font-size:16px}.color-swatch,.custom-color,.icon-options button{width:38px;height:38px}}@media (max-width:360px){.dock-label{font-size:10px}.dock-link{padding-left:6px;padding-right:6px}}
.data-fieldset{border:0;min-width:0}.data-fieldset:disabled{opacity:.7}.data-fieldset button:disabled,button:disabled{cursor:wait}.data-muted{color:var(--text-muted);font-size:14px;line-height:1.6}.data-empty{color:var(--text-muted);justify-items:start;gap:16px;padding-block:24px;font-size:16px;line-height:1.6;display:grid}.data-empty a{text-decoration:none}.data-error{color:var(--walk);margin-block:12px;font-size:14px;line-height:1.6}.data-notice{border:1px solid var(--yoga);color:var(--text);border-radius:12px;margin-bottom:18px;padding:14px 18px;font-size:14px;line-height:1.6}.data-notice a,.data-notice button{color:var(--bike);cursor:pointer;background:0 0;text-decoration:underline}.activity-feedback{padding-inline:24px}.distance-choice{color:var(--text-muted);grid-column:1/-1;align-items:center;gap:10px;font-size:14px;display:flex}.distance-choice input{width:20px;height:20px;accent-color:var(--bike)}.day-sessions{flex-direction:column;align-items:center;gap:12px;width:100%;display:flex}.session-marker{flex-direction:column;align-items:center;gap:5px;max-width:100%;display:flex}.session-marker .month-activity{white-space:normal;overflow-wrap:anywhere;text-align:center;flex-wrap:wrap;justify-content:center;align-items:center;gap:4px;max-width:100%;display:flex}.day-circle.live-circle{color:var(--sport-color);flex-shrink:0}.day-circle.live-circle:focus-visible{outline:2px solid var(--sport-color)}.day-circle.live-circle.done{background:color-mix(in srgb, var(--sport-color) 14%, transparent);color:var(--sport-color);border:2px solid var(--sport-color)}.day-circle.live-circle.planned{border:2px dashed var(--sport-color);background:color-mix(in srgb, var(--sport-color) 5%, transparent)}.day-circle.live-circle.cancelled{color:var(--text-muted);border:1px dashed var(--text-muted);background:0 0;text-decoration:line-through}.empty-circle{color:var(--text-muted);cursor:default;border:1px solid #ebebeb1a;place-items:center;display:grid}.week td{vertical-align:top}.week .month-activity{font-size:12px}.month-navigation{align-items:center;gap:6px;display:flex}.month-navigation button{min-width:44px;min-height:44px}.month-day{height:auto;min-height:125px}.month-day .today-label{margin-top:auto;padding-top:6px}.live-today{margin-top:18px;padding-block:12px}.live-today+.live-today{border-top:1px solid #ebebeb1a}.activity-badge{align-items:center;gap:6px;display:inline-flex}.resource-download{overflow-wrap:anywhere;text-align:left;justify-content:flex-start;height:auto;padding-block:12px}.resource-download svg{flex-shrink:0}.widget-goals .live-progress::-webkit-progress-value{background:var(--sport-color)}.widget-goals .live-progress::-moz-progress-bar{background:var(--sport-color)}@media (max-width:650px){.month-heading-actions{flex-wrap:wrap;width:100%}.month-navigation{flex:1}.month-day{min-height:92px;padding-inline:3px}.session-marker .month-activity{font-size:12px}.week .month-activity{display:none}.activity-form .field input,.activity-form .field select,.activity-form .field textarea{font-size:16px}}